HOW DOES PERSONAL / LIFE COACHING WORK?
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Initial completion of coaching assessment to identify your needs and coaching goals.
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Duration of programme is agreed, 3 months to 1 year, depending on the results you want to achieve.
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Weekly or fortnightly 45 minute coaching appointments by telephone can take place from anywhere in the world.
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You commit to taking specific agreed action in between coaching sessions.
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Articles, books and relevant resources are shared.
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Ongoing support offered between coaching sessions by email and telephone, as required.
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Sessions begin with a review of the previous coaching session actions and results.
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Coaching results are measured at the start and final stages of your programme.